Cookies, Caramel, Fudge & Coconut
🥥
UPC Code
049022697188
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 cookies (27g)
Calories
130
Total Fat
6g
8%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Cookies, Caramel, Fudge & Coconut are
55% in carbs, 42% in fat, and 3% in protein.
carbs:
55%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Caramel, Fudge & Coconut is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Caramel, Fudge & Coconut is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Kernel, Palm, Hydrogenated Coconut And Soybean Oils), Corn Syrup, Coconut (Sulfites As Preservative), Sweetened Condensed Milk (Milk, Sugar), High Fructose Corn Syrup, Dextrose, Cocoa (Processed With Alkali), Sorbitol, Whey (Milk), Glycerin, Salt, Soy Lecithin, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor.
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