Vegetable Dip
🍽
UPC Code
071600017606
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
2 tbsp (31g)
Calories
60
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
319mg
14%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Vegetable Dip are
14% in carbs, 79% in fat, and 7% in protein.
carbs:
14%
fat:
79%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Dip is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Dip is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Milk, Cream, Whey, Dill Dip Seasoning (Salt, Onion, Monosodium Glutamate, Hydrolyzed Soy And Corn Proteins, Spice, Lactose, Parsley Flakes, Spice Extractives Including Paprika), Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, And Potassium Sorbate (To Protect Flavor).
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