Spinach Made With Organic Spinach & Tomatoes Pizza

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Brand Amy's

UPC Code 042272002597

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g

Serving Sizes 1 pizza (204g)

pizza

Calories 520

Total Fat 24.1g 31%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 390mg 17%

Total Carbohydrate 55.9g 20%

Dietary Fiber 3.1g 11%

Sugars 6g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Spinach Made With Organic Spinach & Tomatoes Pizza are 43% in carbs, 42% in fat, and 15% in protein.

carbs: 43%

fat: 42%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Made With Organic Spinach & Tomatoes Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Made With Organic Spinach & Tomatoes Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Puree, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Spinach, Extra Virgin Olive Oil, Feta Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Honey, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Garlic, Organic Basil, Organic Cane Sugar, Sea Salt, Black Pepper, Yeast, Spices.