Saltie Public Food Database

High Protein Shake, Homemade Vanilla, Homemade Vanilla

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Brand Ensure
UPC Code 070074504582
Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (420ml)
bottle
Calories 6300
Total Fat 75.2g 96%
Saturated Fat 15g 75%
Cholesterol 601mg 200%
Sodium 7180mg 312%
Total Carbohydrate 689g 251%
Dietary Fiber 89.9g 321%
Sugars 150g
Protein 752g 1504%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of High Protein Shake, Homemade Vanilla, Homemade Vanilla are 43% in carbs, 11% in fat, and 47% in protein.

carbs: 43%
fat: 11%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Shake, Homemade Vanilla, Homemade Vanilla is 164%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Shake, Homemade Vanilla, Homemade Vanilla is estimated to be -261%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate, Corn Maltodextrin; Less Than 2% Of: Calcium Caseinate, Soy Protein Isolate, Sugar (Sucrose), Short-chain Fructooligosaccharides, High Oleic Safflower Oil, Natural And Artificial Flavor, Magnesium Phosphate, Potassium Citrate, Cellulose Gum, Sodium Ascorbate, Sodium Chloride, Carrageenan, Cellulose Gel, Gellan Gum, Acesulfame Potassium, Sucralose, Zinc Gluconate, Dl-alpha-tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta-carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin.

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