Saltie Public Food Database

Compact Therapeutic Nutrition Shake, Vanilla

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Brand Ensure
UPC Code 070074643533
Data Source USDA

Nutrition Facts

Package Weight 1 PT/472 mL
Serving Sizes 1 bottle (120ml)
bottle
Calories 220
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 9g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Compact Therapeutic Nutrition Shake, Vanilla are 59% in carbs, 25% in fat, and 17% in protein.

carbs: 59%
fat: 25%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Compact Therapeutic Nutrition Shake, Vanilla is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Compact Therapeutic Nutrition Shake, Vanilla is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Milk Protein Concentrate, Sugar, Soy Oil, Hydrolyzed Sodium Caseinate, Canola Oil, Corn Oil; Less Than 0.5% Of: Calcium Citrate, Potassium Citrate, Natural And Artificial Flavor, Cellulose Gel, Calcium Carbonate, Soy Lecithin, Sodium Citrate, Potassium Chloride, Magnesium Phosphate, Potassium Hydroxide, Magnesium Chloride, Choline Chloride, Potassium Phosphate, Ascorbic Acid, Calcium Phosphate, Cellulose Gum, Ferrous Sulfate, Carrageenan, Zinc Sulfate, Dl-alpha-tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Chromium Chloride, Folic Acid, Biotin, Magnesium Sulfate, Salt, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3, And Vitamin B12.

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