Chocolate & Yogurt Covered Almond Trio

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Brand Wegmans

UPC Code 077890493717

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1/4 cup (30g)

cup

Calories 160

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Chocolate & Yogurt Covered Almond Trio are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%

fat: 53%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate & Yogurt Covered Almond Trio is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate & Yogurt Covered Almond Trio is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Sugar, Cocoa Butter, Nonfat Milk Powder, Cocoa Powder, Whole Milk Powder, Chocolate Liquor, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Yogurt Flavored Coating (Sugar, Modified Oils [Palm Kernel And/or Palm], Nonfat Milk Powder, Whey Powder, Yogurt Powder [Whole Milk Powder, Nonfat Milk Powder, Lactic Acid, Citric Acid, Bacterial Cultures], Titanium Dioxide Color, Soy Lecithin [Emulsifier], Lactic Acid, Vanilla Flavor), Roasted Almonds, Cocoa Powder (Processed With Alkali), Modified Tapioca Starch, Confectioners Glaze, Sugar, Coconut Oil, Canola Oil.