Chocolate Ice Cream

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Brand Haagen-dazs

UPC Code 074570017003

Data Source USDA

Nutrition Facts

Package Weight 28 FL OZ/828 mL

Serving Sizes 0.25 cup (130g)

cup

Calories 330

Total Fat 21.1g 27%

Saturated Fat 13g 65%

Cholesterol 100mg 33%

Sodium 65mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 25g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chocolate Ice Cream are 34% in carbs, 58% in fat, and 7% in protein.

carbs: 34%

fat: 58%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ice Cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ice Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.