Veggie Straws, Zesty Ranch
🥚
UPC Code
03003407715
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
311mg
14%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Veggie Straws, Zesty Ranch are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Straws, Zesty Ranch is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Straws, Zesty Ranch is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Veggie Straws (Dehydrated Potato Flour, Potato Starch, Vegetable Oil [Contains One Or More Of The Following: Canola Oil, Sunflower Oil, Palm Oil], Spinach Powder, Tomato Powder, Carrot Powder, Red Beet Powder, Salt, Sugar, Turmeric, Paprika, Calcium Chloride), Seasoning (Buttermilk*, Whey*, Garlic And Onion Powders, Salt, Dextrose, Sour Cream* [Cultured Cream*, Nonfat Milk*], Tomato Powder, Vinegar Powder [Maltodextrin, Vinegar, Modified Food Starch], Natural Flavors, Spices, Cream Powder* [Sweet Cream*, Soy Lecithin], Yeast Extract, Citric Acid, Lactic Acid).
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