Protein Pancake Mix, Chocolate Chip
🥞
UPC Code
837654315101
Data Source
USDA
Package Weight
1.5 lbs/700 g
Serving Sizes
0.5 cup (70g)
Calories
290
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
613mg
27%
Total Carbohydrate
30g
11%
Dietary Fiber
6g
21%
Sugars
11g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Protein Pancake Mix, Chocolate Chip are
42% in carbs, 28% in fat, and 29% in protein.
carbs:
42%
fat:
28%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Pancake Mix, Chocolate Chip is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Pancake Mix, Chocolate Chip is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Oatmeal Flour, Whey Isolate, Buttermilk Powder, Flax Seed Powder, Chocolate Drop (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cinnamon, Baking Powder, Salt, Baking Soda, Natural Flavors, Stevia, Xanthan Gum.
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