Saltie Public Food Database

Cookies 'n Cream Reduced Fat Ice Cream

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Brand Blue Bunny
UPC Code 070640630165
Data Source USDA

Nutrition Facts

Package Weight 4.3 fl oz/127 mL
Serving Sizes 1 cone (84g)
cone
Calories 260
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Cookies 'n Cream Reduced Fat Ice Cream are 54% in carbs, 42% in fat, and 5% in protein.

carbs: 54%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Reduced Fat Ice Cream is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Reduced Fat Ice Cream is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Bleached Wheat Flour, Skim Milk, Cream, Coconut Oil, Corn Syrup, Wheat Flour, Whey, Buttermilk, Contains 2% Or Less Of Canola Oil, Hydrogenated Cottonseed Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Food Starch-modified, Water, Molasses, Nonfat Dry Milk, Whey Powder, Cocoa Processed With Alkali, Soy Lecithin, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Cocoa, Unsweetened Chocolate, Salt, Caramel Color, Soybean Oil, Whole Milk Powder, Palm Oil, Cocoa Butter, Vanilla Extract, Natural Flavor, Artificial Flavors, Baking Soda, Ammonium Bicarbonate, Corn Starch, Titanium Dioxide For Color, High Fructose Corn Syrup, Vitamin A Palmitate.

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