Saltie Public Food Database

Burrito Bean & Cheese, Mild

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UPC Code 071117011708
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 burrito (283g)
burrito
Calories 640
Total Fat 20g 26%
Saturated Fat 6g 30%
Cholesterol 11mg 4%
Sodium 1180mg 51%
Total Carbohydrate 93.1g 34%
Dietary Fiber 7.9g 28%
Sugars 2g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Burrito Bean & Cheese, Mild are 59% in carbs, 28% in fat, and 13% in protein.

carbs: 59%
fat: 28%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito Bean & Cheese, Mild is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito Bean & Cheese, Mild is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cooked Beans (Water, Pinto Beans), Water, Cheese Blend (Water, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Butter [Cream, Salt], Palm Oil, Modified Food Starch, Sodium Caseinate, Cornstarch, Whey, Salt, Natural Flavor, Sodium Citrate, Sodium Phosphate, Lactic Acid, Sorbic Acid [As A Preservative], Apo-8-carotenol [Color], Beta Carotene [Color]), Soybean Oil, Seasoning (Salt, Dextrose, Spices, Onion Powder, Hydrolyzed Soy Protein, Corn Protein, Yeast Protein And Wheat Gluten, Corn Flour, Dehydrated Green Bell Pepper Powder, Garlic Powder, Extractives Of Paprika), Modified Corn Starch, Vinegar, Salt. Tortilla: Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dough Conditioner (Mono- And Diglycerides, Corn Starch, Wheat Flour, Guar Gum And 2% Or Less Of Each Of The Following: Soybean Oil, Silicon Dioxide [Flow Aid], Enzymes [Wheat], Salt), Salt, Guar Gum, Dough Conditioner (Wheat Starch, Calcium Carbonate, Silicon Dioxide [Flow Aid], L-cysteine Hydrochloride), Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate).

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