Sausage, Egg & Cheese Tacos
🌮
UPC Code
070110056648
Data Source
USDA
Package Weight
60 oz/3.75 lbs/1.7 kg
Serving Sizes
1 taco (71g)
Calories
170
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
70mg
23%
Sodium
420mg
18%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 taco of Tacos are
34% in carbs, 49% in fat, and 17% in protein.
carbs:
34%
fat:
49%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Tacos is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tacos is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tortilla (Bleached And/or Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening [Palm Oil And Soybean Oil With Mono And Diglycerides Added], Dough Conditioner [Salt, Sodium Propionate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potassium Sorbate (To Preserve Freshness), Wheat Flour, Soy Protein, Maltodextrin, Starch, Mono And Diglycerides, Lecithin, Dextrose, Xanthan Gum, Guar Gum, L-cysteine, Natural Flavors]), Sausage (Pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Monosodium Glutamate), Egg Product (Whole Eggs, Citric Acid [To Preserve Color]), Pasteurized Processed Cheddar Cheese (Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Water, Milkfat, Sodium Phosphates, Salt, Potassium Sorbate [To Preserve Freshness], Annatto [Color], Potato Starch, Powdered Cellulose [To Prevent Caking]), Potatoes, Onions, Bell Peppers, Modified Potato Starch, Soy Lecithin, Salt.
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