Saltie Public Food Database

Chocolate Bridge Mix Chocolate Covered Nuts, Fruits & Cremes

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Brand Hy-vee
UPC Code 075450084627
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (40g)
cup
Calories 180
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 3mg 1%
Sodium 30mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Chocolate Bridge Mix Chocolate Covered Nuts, Fruits & Cremes are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Bridge Mix Chocolate Covered Nuts, Fruits & Cremes is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Bridge Mix Chocolate Covered Nuts, Fruits & Cremes is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bridge Mix: Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], Artificial Flavoring And Salt), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Artificial Flavoring), Peanuts, Sugar, Raisins, Corn Syrup, Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Almonds, Brazil Nuts, Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil), Evaporated Milk (Vitamin D Added), Salt, Invertase, Natural And Artificial Flavors, Egg Whites, Citric Acid, Gum Arabic, Modified Starch, Coconut Oil, Confectioner's Glaze, Artificial Colors (Including Red #40 And Blue #1), Xanthan Gum. Malt Balls: Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [An Emulsifier], Vanilla), Corn Syrup, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [An Emulsifier], Salt, Vanilla), Sugar, Dairy Blend (Whey, Whey Protein Concentrate), Malt Powder (Malted Barley, Wheat, Milk, Hydrolyzed Wheat Gluten, Sodium Bicarbonate, Salt), Natural And Artificial Flavors, Gum Arabic, Confectioner's Glaze.

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