Saltie Public Food Database

Gourmet Cookie Pop, Chocolaty Coated

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Brand Marketside
UPC Code 681131176897
Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/37 g
Serving Sizes 1 piece (37g)
piece
Calories 180
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Gourmet Cookie Pop, Chocolaty Coated are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%
fat: 43%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookie Pop, Chocolaty Coated is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookie Pop, Chocolaty Coated is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coating: Sugar, Palm Kernel Oil And Hydrogenated Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Nonfat Dry Milk, Whole Milk, Reduced Mineral Whey Powder (Milk), Vanillin (An Artificial Flavor), Soy Lecithin (An Emulsifier), Salt, Artificial Flavor. Cookie: Bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Dextrose, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Modified Cornstarch, Salt, Baking Soda, Soy Lecithin (An Emulsifier). Icing: Sugar, Water, Gelatin, Yellow 5, Yellow 6, Blue 1, Red 40, Red 3, Cornstarch. Topping: Sugar, Rice Flour, Palm Oil, Palm Kernal Oil, Cornstarch, Gum Arabic, Cellulose Gum, Titanium Dioxide (Color), Confectioner's Glaze, Carrageenan, Red 40, Soy Lecithin (An Emulsifier), Yellow 6, Yellow 5, Blue 1, Artificial Flavor.

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