Romain, Baby Red Butter & Arugula Blend Organic Delicate, Sweet Baby Red Butter Lettuce Balanced With Peppery Arugula And Tender Baby Romaine, Romaine, Baby Red Butter & Arugula Blend
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UPC Code
041220855643
Data Source
USDA
Package Weight
5 OZ/142 g
Serving Size
142g
Calories
36
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
11%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 142 g of Romain, Baby Red Butter & Arugula Blend Organic Delicate, Sweet Baby Red Butter Lettuce Balanced With Peppery Arugula And Tender Baby Romaine, Romaine, Baby Red Butter & Arugula Blend are
49% in carbs, 14% in fat, and 37% in protein.
carbs:
49%
fat:
14%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Romain, Baby Red Butter & Arugula Blend Organic Delicate, Sweet Baby Red Butter Lettuce Balanced With Peppery Arugula And Tender Baby Romaine, Romaine, Baby Red Butter & Arugula Blend is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Romain, Baby Red Butter & Arugula Blend Organic Delicate, Sweet Baby Red Butter Lettuce Balanced With Peppery Arugula And Tender Baby Romaine, Romaine, Baby Red Butter & Arugula Blend is estimated to be 95%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Romaine Lettuce, Organic Baby Red Butter Lettuce, Organic Arugula.
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