Organic Early Bird Multi Seed Bread Slices

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Brand 365 Everyday Value

UPC Code 099482430948

Data Source USDA

Nutrition Facts

Package Weight 28 oz/795 g

Serving Sizes 1 slice (54g)

slice

Calories 150

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic Early Bird Multi Seed Bread Slices are 62% in carbs, 24% in fat, and 14% in protein.

carbs: 62%

fat: 24%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Early Bird Multi Seed Bread Slices is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Early Bird Multi Seed Bread Slices is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Evaporated Cane Juice, Organic Sunflower Kernels, Organic Pumpkin Seeds, Organic Millet, Organic Expeller Pressed High Oleic Sunflower And/or Safflower Seed Oil, Organic Poppy Seeds, Organic Vital Wheat Gluten, Organic Barley Malt, Organic Rolled Oats, Organic Potato Flour, Sea Salt, Organic Flaxseed, Organic Vinegar, Yeast, Organic Oat Flour, Organic Cultured Wheat Starch, Microbial Enzymes, Ascorbic Acid (Vitamin C).