Ham Triangle White Sandich
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UPC Code
888926021053
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Size
127.1g
Calories
280
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
710mg
31%
Total Carbohydrate
36g
13%
Dietary Fiber
2g
7%
Sugars
6g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 127.1 g of Ham Triangle White Sandich are
51% in carbs, 26% in fat, and 23% in protein.
carbs:
51%
fat:
26%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Ham Triangle White Sandich is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ham Triangle White Sandich is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Bread (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Salt, Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed Oil, Canola Oils), Dextrose, Sugar, Corn Starch, Monodiglycerides, Ascorbic Acid, Potassium Iodate, Enzyme, Anozodicarbonamide Yeast), Ham (Pork Cured With Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite); Imitation American Cheese (Water, Palm Oil Gelatin, Modified Food Starch, Whey, Salt, Sodium Citrate, Cream, Sodium Phosphate, Sorbic Acid (Preservative), Color (Apo Carotene, Beta Carotene And Annatto), Enzymes), Guar Gum, Sorbic Acid (Preservative), Sodium Phosphate, Color (Titanium Dioxide, Apo Carotene And Beta Carotene), Lactic Acid, Soy Lecithin, Natural And Artificial Flavor); Kale
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