Saltie Public Food Database

Organic 65% Cacao Ecuador Dark Chocolate

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UPC Code 745998903109
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 9 pieces (37g)
pieces
Calories 230
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Organic 65% Cacao Ecuador Dark Chocolate are 33% in carbs, 67% in fat, and 0% in protein.

carbs: 33%
fat: 67%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic 65% Cacao Ecuador Dark Chocolate is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic 65% Cacao Ecuador Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Organic Chocolate Liquor, *Organic Raw Cane Sugar, *Organic Cocoa Butter, *Organic Ground Vanilla Beans

Also by Equal Exchange

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