Organic Plant-based Protein 21 G, Sugar 0 G, Mcts 5 G Drink, Chocolate, Chocolate

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Brand Garden Of Life

UPC Code 658010126250

Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL

Serving Size 325ml

Calories 188

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 14g 5%

Dietary Fiber 4.9g 17%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 325 ml of Organic Plant-based Protein 21 G, Sugar 0 G, Mcts 5 G Drink, Chocolate, Chocolate are 26% in carbs, 34% in fat, and 40% in protein.

carbs: 26%

fat: 34%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Plant-based Protein 21 G, Sugar 0 G, Mcts 5 G Drink, Chocolate, Chocolate is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Plant-based Protein 21 G, Sugar 0 G, Mcts 5 G Drink, Chocolate, Chocolate is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Pea Protein, Organic Erythritol, Contains 2% Or Less Of: Medium Chain Triglycerides (From Organic Coconut), Organic Rice Protein, Organic Acacia Gum, Organic Natural Flavor, Organic Cocoa, Organic Alkalized Cocoa, Organic Coconut Oil, Sea Salt, Organic Rebaudioside A, Gellan Gum, Natural Flavor.