Saltie Public Food Database

Super Seed, Fiber Bar, Apple Cinnamon, Apple Cinnamon

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UPC Code 658010112130
Data Source USDA

Nutrition Facts

Package Weight 28.8 oz/816 g
Serving Sizes 1 bar (68g)
bar
Calories 250
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 45g 16%
Dietary Fiber 4g 14%
Sugars 25g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Super Seed, Fiber Bar, Apple Cinnamon, Apple Cinnamon are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%
fat: 21%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Super Seed, Fiber Bar, Apple Cinnamon, Apple Cinnamon is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Seed, Fiber Bar, Apple Cinnamon, Apple Cinnamon is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Wildflower Honey*, Sprouted Grain, Seed And Cereal Blend (Sprouted Wheat*, Malted Barley*, Sprouted Barley*, Sprouted Millet*, Sprouted Lentil*, Sprouted Soybean*, Sprouted Spelt*, Flax Seed Meal*, Oat Bran*, Acacia Fiber*, Sprouted Amaranth*, Sprouted Quinoa*, Sprouted Buckwheat*, Sprouted Garbanzo Bean*, Sprouted Adzuki Bean*, Sprouted Flax Seed*, Sprouted Sunflower Seed*, Sprouted Pumpkin Seed*, Sprouted Chia Seed*, Sprouted Sesame Seed*, Sea Salt), Dates*, Almond Butter*, Dried Apples*, Vegetable Glycerin, Cinnamon*, Natural Vanilla Flavor, Garden Of Life Extra Virgin Coconut Oil*, Probiotic Blend (Inulin*, Lactobacillus Plantarum), Natural Apple Flavor, Ground Nutmeg*.

Also by Garden Of Life

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