Saltie Public Food Database

Maca Power Dark Chocolate Bark With Corn Flakes, Almonds & Maca

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Brand Prana
UPC Code 877693008534
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 4 pieces (40g)
pieces
Calories 180
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 4g 14%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Maca Power Dark Chocolate Bark With Corn Flakes, Almonds & Maca are 42% in carbs, 51% in fat, and 8% in protein.

carbs: 42%
fat: 51%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Maca Power Dark Chocolate Bark With Corn Flakes, Almonds & Maca is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maca Power Dark Chocolate Bark With Corn Flakes, Almonds & Maca is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

62% Cacao Dark Chocolate* (Chocolate Liquor*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Ancient Maize Flakes* (Sprouted Maize*, Coconut Sugar*, Purple Maize*, Buckwheat*, Sprouted Amaranth*, Salt, Tocopherols (Vitamin E)), Almonds*, Maple Flakes*, Crispy Rice*, Maca Powder*.

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