Cheese Cake, Raspberry Swirl

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Brand Food Lion

UPC Code 044261619939

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g

Serving Size 125g

Calories 400

Total Fat 24g 31%

Saturated Fat 15g 75%

Cholesterol 145mg 48%

Sodium 270mg 12%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 26g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Cheese Cake, Raspberry Swirl are 37% in carbs, 55% in fat, and 8% in protein.

carbs: 37%

fat: 55%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Cake, Raspberry Swirl is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Cake, Raspberry Swirl is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Stabilizers (Carob Bean Gum And/or Xanthan, Locust Bean, And Guar Gums), Cheese Cultures), Raspberries, Sugar, Eggs, Unenriched Flour, Lemon Juice, Vanilla, And Crust (Unenriched Flour, Butter, Sugar, Eggs, Corn Meal, Baking Powder [Monocalcium Phosphate, Sodium Bicarbonate (Baking Soda), Non-GMO Corn Starch], Cocoa Powder, Salt, Cinnamon, Nutmeg).