Saltie Public Food Database

Milk Chocolate With Sea Slated Almonds, Chocolate, Chocolate

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UPC Code 643392500774
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 bar (43g)
bar
Calories 220
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 16g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Milk Chocolate With Sea Slated Almonds, Chocolate, Chocolate are 32% in carbs, 57% in fat, and 10% in protein.

carbs: 32%
fat: 57%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Sea Slated Almonds, Chocolate, Chocolate is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Sea Slated Almonds, Chocolate, Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Beans*; Sugar; Milk; Almonds; Cocoa Butter*; Nonfat Milk; Safflower Oil; Non-GMO Soy Lecithin; Sea Salt; Whole Vanilla Beans

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