Saltie Public Food Database

Natural Fancy Shredded Mild Cheddar Cheese, Mild Cheddar

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Brand Food Lion
UPC Code 035826089984
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 0.25 cup (28g)
cup
Calories 90
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Natural Fancy Shredded Mild Cheddar Cheese, Mild Cheddar are 9% in carbs, 60% in fat, and 31% in protein.

carbs: 9%
fat: 60%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Fancy Shredded Mild Cheddar Cheese, Mild Cheddar is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Fancy Shredded Mild Cheddar Cheese, Mild Cheddar is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Vitamin A Palmitate, Anti-caking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin [Mold Inhibitor]).

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