Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds

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Brand Signature Select

UPC Code 021130088324

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Size 82g

Calories 170

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 50mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 82 g of Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds are 59% in carbs, 32% in fat, and 9% in protein.

carbs: 59%

fat: 32%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Cream, Milk, Corn Syrup, Marshmallows (Corn Syrup, Sugar, Modified Food Starch, Water, Gelatin, Tetrasodium Pyrophosphate), Roasted Almonds (Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed Oils]), Cocoa Processed With Alkali, Contains 2% Or Less Of: Chocolate Liquor, Whey Protein Isolate, Tapioca Starch, Mono And Diglycerides, Guar Gum, Tara Gum, Cellulose Gum, Dextrose, Polysorbate 80, Xanthan Gum, Carrageenan.