Vegetable Ramen Noodles With Shitake Mushrooms & Vegetables In A Savory Broth Noodle Bowl

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Brand Signature Select

UPC Code 021130155408

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 421

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 41mg 14%

Sodium 1240mg 54%

Total Carbohydrate 81.1g 29%

Dietary Fiber 6.1g 22%

Sugars 6g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Vegetable Ramen Noodles With Shitake Mushrooms & Vegetables In A Savory Broth Noodle Bowl are 82% in carbs, 6% in fat, and 12% in protein.

carbs: 82%

fat: 6%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Ramen Noodles With Shitake Mushrooms & Vegetables In A Savory Broth Noodle Bowl is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Ramen Noodles With Shitake Mushrooms & Vegetables In A Savory Broth Noodle Bowl is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ramen Noodles (Semolina, Water, Eggs, Salt, Beta Carotene [Color]), Shiitake Mushrooms, Mushroom Ramen Broth (Maltodextrin, Soy Sauce Powder [Wheat, Soybeans, Salt], Seaweed, Salt, Chinese Cabbage Extract [Contains Maltodextrin And Sugar], Modified Corn Starch, Natural Flavors, Yeast Extract, Red Miso [Fermented Soybeans, Salt], Onion, Mushroom Concentrate, Caramel Color), Onions, Carrots, Scallions, Water, Toasted Sesame Oil.