Select Spanish Olives Stuffed With Minced Anchovies
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UPC Code
041331014915
Data Source
USDA
Package Weight
148.8 g/5 1/4 oz
Serving Sizes
4 olives (14g)
Calories
25
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 olives of Select Spanish Olives Stuffed With Minced Anchovies are
15% in carbs, 85% in fat, and 0% in protein.
carbs:
15%
fat:
85%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Select Spanish Olives Stuffed With Minced Anchovies is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Select Spanish Olives Stuffed With Minced Anchovies is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Manzanilla Olives, Water, Anchovy, Monosodium Glutamate, Salt, Citric Acid, Sodium Alginate, Lactic Acid And Ascorbic Acid.
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