Enriched Valencia Type Short Grain Rice
🍚
UPC Code
041331026536
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
47g
Calories
170
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 47 g of Enriched Valencia Type Short Grain Rice are
93% in carbs, 0% in fat, and 8% in protein.
carbs:
93%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched Valencia Type Short Grain Rice is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched Valencia Type Short Grain Rice is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Short Grain Rice Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate), And Folic Acid.
Other Foods