Peppermint Candy Bark, Dark Chocolate
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UPC Code
041770588404
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1.4 oz (40g)
Calories
190
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Peppermint Candy Bark, Dark Chocolate are
46% in carbs, 50% in fat, and 4% in protein.
carbs:
46%
fat:
50%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Candy Bark, Dark Chocolate is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Candy Bark, Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate (Sugar, Unsweetened Chocolate Processed With Alkali (Cocoa Mass), Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier) And Natural Flavors), Roca Buttercrunch (Sugar, Butter (Cream, Salt), Corn Syrup, Palm Oil, Oil Of Peppermint (Natural Flavor), Soy Lecithin (Emulsifier), Vegetable Juice Color, Caramel Color And Vanilla (Natural Flavor)).
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