Super Fruit & Seed Soft & Chewy Bars

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Brand Kimberley's Bakeshoppe

UPC Code 770981810126

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (32g)

bar

Calories 130

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Super Fruit & Seed Soft & Chewy Bars are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%

fat: 40%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Super Fruit & Seed Soft & Chewy Bars is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Fruit & Seed Soft & Chewy Bars is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Flour, Cranberries, Raisins And Cherries, Sunflower And Flax Seeds, Invert Sugar, Sugar, Butter, (Cream, Salt), Whole Grain Rolled Oats, Water, Wheat Germ, Coconut, Egg, Molasses, Sunflower Oil, Salt, Natural Flavor, Dextrose, Sodium Bicarbonate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium, Phosphate, Calcium Sulfate).