Holiday Milk, Chocolate Mint

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Brand Market Pantry

UPC Code 085239600238

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 281

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 36mg 12%

Sodium 360mg 16%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 37.9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Holiday Milk, Chocolate Mint are 58% in carbs, 28% in fat, and 14% in protein.

carbs: 58%

fat: 28%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Milk, Chocolate Mint is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Milk, Chocolate Mint is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, High Fructose Corn Syrup, Sugar, Nonfat Dry Milk, Cocoa (Processed With Alkali), Cocoa, Corn Strach, Salt, Carrageenan, Natural And Artificial Flavors, Guar Gum, Vitamin A Palmitate, Vitamin D3.