Apricot & Thyme Crumbled Goat Cheese

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Brand Vermont Creamery

UPC Code 011826102366

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g

Serving Sizes 1 oz (28g)

Calories 80

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 65mg 3%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Apricot & Thyme Crumbled Goat Cheese are 19% in carbs, 63% in fat, and 19% in protein.

carbs: 19%

fat: 63%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Apricot & Thyme Crumbled Goat Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apricot & Thyme Crumbled Goat Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crumbled Goat Cheese [Pasteurized Cultured Goats' Milk (Cultures Contain Milk), Salt, Enzymes], Dried Apricots [Apricots, Rice Flour, Sulfur Dioxide (To Preserve Freshness)], Thyme.