Saltie Public Food Database

Beef Sticks, Original

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Brand Jack Link's
UPC Code 017082884459
Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/159 g
Serving Sizes 1 stick (23g)
stick
Calories 110
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 370mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Beef Sticks, Original are 4% in carbs, 80% in fat, and 16% in protein.

carbs: 4%
fat: 80%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Sticks, Original is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Sticks, Original is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Salt, Contains 2% Or Less Of Corn Syrup, Flavors, Dextrose, Sugar, Monosodium Glutamate, Sodium Erythorbate, Lactic Acid Starter Culture, Citric Acid, Sodium Nitrite, Bha, Bht, Colors (Caramel, Red 3, Annatto).

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