Rice Krispies Treats Squares Kellogg's Rice Krispies Treats Squares Milk Chocolate M&m .7oz

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Brand Kellogg's

UPC Code 00038000151132

Data Source USDA

Nutrition Facts

Package Weight 0.7 ONZ

Serving Sizes 1 bar (20g)

bar

Calories 84

Total Fat 2.3g 3%

Saturated Fat 0.8g 4%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 15.3g 6%

Dietary Fiber 0.1g 0%

Sugars 7.6g

Protein 0.7g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kellogg's Rice Krispies Treats Squares Milk Chocolate M&m .7oz are 72% in carbs, 24% in fat, and 3% in protein.

carbs: 72%

fat: 24%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Rice Krispies Treats Squares Milk Chocolate M&m .7oz is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Rice Krispies Treats Squares Milk Chocolate M&m .7oz is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, M&m's Minis Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Color Added, Corn Syrup, Dextrin, Cornstarch, Carnauba Wax, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids.contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Soy Lecithin, Bht For Freshness.