Saltie Public Food Database

Jalapeno & Cheese Rustic European Stone-hearth Breads

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Brand Bread & Cie
UPC Code 603346000101
Data Source USDA

Nutrition Facts

Package Weight 16 oz/450 g
Serving Sizes 2 oz (57g)
oz
Calories 160
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 370mg 16%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Jalapeno & Cheese Rustic European Stone-hearth Breads are 68% in carbs, 17% in fat, and 15% in protein.

carbs: 68%
fat: 17%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno & Cheese Rustic European Stone-hearth Breads is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno & Cheese Rustic European Stone-hearth Breads is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached White Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (Wheat), Filtered Water, White Starter, Cheddar Cheese (Milk), Jalapenos, Sea Salt

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