Saltie Public Food Database

Rainbow Natural Lemon, Cherry, & Blueberry Flavored Frozen Ice Pops Swirl Stix

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Brand Phillyswirl
UPC Code 657243175066
Data Source USDA

Nutrition Facts

Package Weight 9.9 FL OZ/292.8 mL
Serving Sizes 1.65 oz (48g)
oz
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.65 oz of Rainbow Natural Lemon, Cherry, & Blueberry Flavored Frozen Ice Pops Swirl Stix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Natural Lemon, Cherry, & Blueberry Flavored Frozen Ice Pops Swirl Stix is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Natural Lemon, Cherry, & Blueberry Flavored Frozen Ice Pops Swirl Stix is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Natural Flavor (With Fd&c Red #40, Fd&c Blue #1), Citric Acid, Pectin, Xanthan Gum, Guar Gum, Locust Bean Gum.

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