Asian-style Chicken

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Brand Fresh Foods, Llc

UPC Code 5051379095871

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (255g)

container

Calories 260

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 36mg 12%

Sodium 579mg 25%

Total Carbohydrate 37g 13%

Dietary Fiber 3.1g 11%

Sugars 10g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Asian-style Chicken are 58% in carbs, 21% in fat, and 20% in protein.

carbs: 58%

fat: 21%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Asian-style Chicken is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian-style Chicken is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Teriyaki Chicken [Chicken Thigh, Soy Sauce (Water, Wheat, Soybean, Salt), Water, Sugar, Contains Less Than 2% Of: Lemon Juice Concentrate, Vinegar, Rice Starch, Spices, Natural Flavor], Water, Katsu Sauce {Water, Ketchup (Water, Tomato Paste, Sugar, Distilled Vinegar, Salt, Spices), Dark Brown Sugar, Sesame Oil, Corn Starch, Garlic Puree, Ginger Puree, Soy Sauce [Water, Wheat, Soybean, Salt, Alcohol (To Retain Freshness), Vinegar, Lactic Acid], Lemon Juice Concentrate}, Broccoli, Brown Rice, Carrot, Sugar Snap Pea.