Vegetable Tray With Hummus Carrots, Broccoli, Sugar Snap Peas, & Grape Tomatoes
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UPC Code
760236052159
Data Source
USDA
Package Weight
22 oz/623 g
Serving Sizes
1 tbsp of dip and 6 pieces (85g) (11g)
Calories
60
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of dip and 6 pieces (85g) of Vegetable Tray With Hummus Carrots, Broccoli, Sugar Snap Peas, & Grape Tomatoes are
51% in carbs, 36% in fat, and 13% in protein.
carbs:
51%
fat:
36%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Tray With Hummus Carrots, Broccoli, Sugar Snap Peas, & Grape Tomatoes is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Tray With Hummus Carrots, Broccoli, Sugar Snap Peas, & Grape Tomatoes is estimated to be -14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carrots, Broccoli, Sugar Snap Peas, Tomatoes, Hummus (Cooked Chickpeas, Tahini [Sesame Butter], Canola Oil, Water, Sea Salt, Garlic, Citric Acid, Sodium Benzoate [Preservative], Potassium Sorbate [Preservative]).
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