Chopped Complete Salad Kit, Taco
🌮
UPC Code
021130419098
Data Source
USDA
Package Weight
8.3 oz/235 g
Serving Sizes
2 cups (100g)
Calories
140
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
170mg
7%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cup of Chopped Complete Salad Kit, Taco are
22% in carbs, 69% in fat, and 8% in protein.
carbs:
22%
fat:
69%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chopped Complete Salad Kit, Taco is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chopped Complete Salad Kit, Taco is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Blend (Romaine, Red Cabbage, Green Cabbage, Radishes, Carrots), Creamy Avocado Dressing (Soybean Oil And/or Canola Oil, Water, Guacamole [Avocados, Dehydrated Onion, White Vinegar, Salt, Granulated Garlic], Cilantro, White Wine Vinegar, Pepita Seeds, Egg Yolk, Sugar, Contains Less Than 2% Of: Dehydrated Red Bell Pepper, Garlic, Lactic Acid, Lime Juice Concentrate, Natural Flavor, Salt, Spices, Xanthan Gum), Black Beans (Black Beans, Salt), Four Cheese Mexican Blend (Pasteurized Milk, Powdered Cellulose [To Prevent Caking], Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Natamycin [Mold Inhibitor]), Blue Corn Tortilla Strips (Blue Corn Masa Flour, Sunflower And/or Corn Oil, Sea Salt), Freeze Dried Corn.
Other Foods