Shrimp Wonton Soup

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Brand Seapak

UPC Code 041322390547

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/498 g

Serving Sizes 1 bowl (249g)

bowl

Calories 129

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 1190mg 52%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Shrimp Wonton Soup are 45% in carbs, 36% in fat, and 19% in protein.

carbs: 45%

fat: 36%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Wonton Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Wonton Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Shrimp, Garlic, Wheat Dough (Wheat Flour, Water, Tapioca Flour, Sodium Bicarbonate, Salt, Soybean Oil), Soy Sauce (Water, Soybean, Salt, Wheat Flour), Sesame Oil, Contains 2% Or Less Of Each Of The Following: Coriander, Egg White Powder, Fermented Soy Sauce (Water, Soybean, Salt, Wheat Flour), Maltodextrin, Mushrooms, Salt, Spring Onions, Sugar, Tapioca Flour, White Pepper.