Chicken Tortilla Green Cabbage, Chili Lime White Meat Chicken Raised Without Antibiotics, Fire Roasted Corn And Black Beans With A Chicken Tomato Broth Concentrate Topped With Tortilla Strips Broth Bowl

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Brand Wegmans

UPC Code 07789048277

Data Source USDA

Nutrition Facts

Package Weight 7.7 oz/218 g

Serving Sizes 1 bowl (218g)

bowl

Calories 209

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 24mg 8%

Sodium 931mg 40%

Total Carbohydrate 21g 8%

Dietary Fiber 5g 18%

Sugars 6g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chicken Tortilla Green Cabbage, Chili Lime White Meat Chicken Raised Without Antibiotics, Fire Roasted Corn And Black Beans With A Chicken Tomato Broth Concentrate Topped With Tortilla Strips Broth Bowl are 35% in carbs, 34% in fat, and 30% in protein.

carbs: 35%

fat: 34%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tortilla Green Cabbage, Chili Lime White Meat Chicken Raised Without Antibiotics, Fire Roasted Corn And Black Beans With A Chicken Tomato Broth Concentrate Topped With Tortilla Strips Broth Bowl is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tortilla Green Cabbage, Chili Lime White Meat Chicken Raised Without Antibiotics, Fire Roasted Corn And Black Beans With A Chicken Tomato Broth Concentrate Topped With Tortilla Strips Broth Bowl is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Cabbage, Chicken Tomato Broth Concentrate (Chicken Broth, Vegetable Purees [Onion, Carrot, Celery, Jalapeno], Yeast Extract, Chicken Fat, Sea Salt, Dehydrated Vegetables [Tomato, Onion, Garlic], Maltodextrin, Tomato Concentrate, Sugar, Potato Flour, Natural Flavors, Xanthan Gum, Paprika [Color]), Chili Lime Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning [Salt, Spices, Sugar, Yeast Extract, Caramelized Sugar, Garlic Powder, Paprika, Corn Maltodextrin, Carrageenan, Natural Flavors, Paprika Extract Color, Xanthan Gum], Vinegar Powder, Sodium Phosphates), Tortilla Strips (Stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower Oil And/or Corn Oil, Sea Salt, Beet Juice Concentrate [Color]), Fire Roasted Corn, Black Beans.