Chili & Cheese Tamales

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Brand Extraordinary Bites

UPC Code 673497003160

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 G

Serving Size 99g

Calories 320

Total Fat 29g 37%

Saturated Fat 10g 50%

Cholesterol 40mg 13%

Sodium 470mg 20%

Total Carbohydrate 7g 3%

Dietary Fiber 4g 14%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Chili & Cheese Tamales are 9% in carbs, 80% in fat, and 11% in protein.

carbs: 9%

fat: 80%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chili & Cheese Tamales is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili & Cheese Tamales is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Masa (Almond Flour (Blanched Almond), Lard, Ground Cauliflower, Water, Flaxseed Meal, Methyl Cellulose, Salt, Arrowroot Starch, Chile Pepper, Cumin). Filling (Monterrey Cheese (Cultures Pasteurized Milk, Enzymes, Powder Cellulose, Potato Starch, Calcium), Green Chile.