Uncharted Waters Almonds, Semi-sweet Chocolate Chips, Dried Cranberries, Cashews, Dried Cherries & Pistachio Kernels Trail Mix
🍒
UPC Code
046567023250
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
0.25 cup (30g)
Calories
150
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Uncharted Waters Almonds, Semi-sweet Chocolate Chips, Dried Cranberries, Cashews, Dried Cherries & Pistachio Kernels Trail Mix are
39% in carbs, 53% in fat, and 8% in protein.
carbs:
39%
fat:
53%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Uncharted Waters Almonds, Semi-sweet Chocolate Chips, Dried Cranberries, Cashews, Dried Cherries & Pistachio Kernels Trail Mix is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Uncharted Waters Almonds, Semi-sweet Chocolate Chips, Dried Cranberries, Cashews, Dried Cherries & Pistachio Kernels Trail Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Cashews, Dried Cherries (Cherries, Sugar, Sunflower Oil), Pistachios, Vegetable Oil (Contains One Or More Of The Following:canola Oil, Peanut Oil, And/or Sunflower Oil), Sea Salt.
Other Foods