Nhtc Jalapeno Cheese Ciabatta

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Brand Raley's

UPC Code 046567623351

Data Source USDA

Nutrition Facts

Package Weight 14 oz

Serving Size 96g

Calories 310

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 730mg 32%

Total Carbohydrate 49g 18%

Dietary Fiber 0g 0%

Sugars 11g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Nhtc Jalapeno Cheese Ciabatta are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Nhtc Jalapeno Cheese Ciabatta is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nhtc Jalapeno Cheese Ciabatta is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached What Flour (Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Jalapeno Peppers (Jalapeno Peppers, Water Distilled Vinegar, Salt, Natural Flavor, Calcium Chloride, To Preserve Freshness (Sodium Benzoate, Sulfitting Agents)), Cheddar Cheese (Pasteurzied Milk, Cheese Culture, Salt, Enzyme, Colored With (Annatto)), Extra Virgin Olive Oil, Asiago Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Yeast