Saltie Public Food Database

Garden Herbs

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Brand Nu Culture
UPC Code 868094000104
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Garden Herbs are 17% in carbs, 76% in fat, and 7% in protein.

carbs: 17%
fat: 76%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Herbs is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Herbs is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegan: Cashews, Water, Organic Coconut Oil, Apple Cider Vinegar, Tapioca Starch, Nutritional Yeast, Kosher Salt, Onion, Garlic, Cultured Sugar, Black Pepper, Garden Herbs, Xanthan Gum, Konjac Root.

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