Monkey Munch Peanut Butter

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Brand Weis

UPC Code 041497133741

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 26 pieces (40g)

pieces

Calories 200

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 pieces of Monkey Munch Peanut Butter are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%

fat: 41%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Monkey Munch Peanut Butter is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monkey Munch Peanut Butter is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monkey Munch Peanut Butter (Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Vanilla), Rice Biscuits (Rice, Sugar, Salt, Calcium Carbonate, Molasses, Reduced Iron And Zinc Oxide (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamine B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin A Palmitate, Vitamin B12, Vitamin D), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Maltodextrin, Hydrogenated Palm Oil, Salt, Soy Lecithin (An Emulsifier)).