Lunch Express, Creamy Tomato Basil Penne, Creamy Tomato Basil Penne

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Brand Healthy Choice

UPC Code 050100600143

Data Source USDA

Nutrition Facts

Package Weight 6.94 oz/196 g

Serving Sizes 1 package (196g)

package

Calories 251

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 6mg 2%

Sodium 519mg 23%

Total Carbohydrate 42.9g 16%

Dietary Fiber 3.9g 14%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Lunch Express, Creamy Tomato Basil Penne, Creamy Tomato Basil Penne are 69% in carbs, 18% in fat, and 13% in protein.

carbs: 69%

fat: 18%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Lunch Express, Creamy Tomato Basil Penne, Creamy Tomato Basil Penne is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lunch Express, Creamy Tomato Basil Penne, Creamy Tomato Basil Penne is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce [ Tomato Puree (Water, Tomato Paste), Water, Dehydrated Diced Tomatoes (Tomatoes, Calcium Chloride), Chardonnay Wine, Less Than 2% Of: Basil, Spices, Soybean Oil, Roasted Garlic (Garlic, High Maltose Corn Syrup Solids), Modified Corn Starch, Sugar, Sea Salt, Milk Protein Concentrate, Crushed Garlic (Garlic, Citric Acid), Salt, Xanthan Gum, Guar Gum, Carrageenan], Pasta (Durum Wheat Flour, Whole Wheat Flour), Oleic Acid, Acetylated Monoglycerides, Mono-and Di Glycerides, Tocopherols (For Freshness).