Fudge Brownie Mix

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Brand Betty Crocker

UPC Code 016000302808

Data Source USDA

Nutrition Facts

Package Weight 10.25 oz/290 g

Serving Sizes 0.25 cup mix (32g)

cup mix

Calories 130

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup mix of Fudge Brownie Mix are 86% in carbs, 11% in fat, and 3% in protein.

carbs: 86%

fat: 11%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Brownie Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Brownie Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Cocoa Processed With Alkali, Palm Oil, Salt, Carob Powder, Corn Starch, Artificial Flavor.