Saltie Public Food Database

Original Apple Chips

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Brand Good Health
UPC Code 755355001058
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70.9 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Original Apple Chips are 56% in carbs, 44% in fat, and 0% in protein.

carbs: 56%
fat: 44%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Original Apple Chips is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Apple Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Vegetable Oil (Contains One Or More Of The Following: Safflower Oil, Sunflower Oil And/or Canola Oil), Corn Syrup, Citric Acid, Ascorbic Acid (Vitamin C).

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