Peppermint Chocolate Chunk Brownie Bar

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Brand Dancing Deer

UPC Code 674971520074

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 piece (50g)

piece

Calories 210

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 45mg 15%

Sodium 80mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 24g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Peppermint Chocolate Chunk Brownie Bar are 50% in carbs, 44% in fat, and 5% in protein.

carbs: 50%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Chocolate Chunk Brownie Bar is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Chocolate Chunk Brownie Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Cage-free Eggs, Non-GMO Expeller Pressed Canola Oil, Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin, Vanilla), Cocoa Powder (Processed With Alkali), Unbleached Unbromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (Cornstarch), Butter (Milk), Crushed Candy Cane (Cane Sugar, Corn Syrup, Peppermint Oil, Beet Powder), Water, Kosher Salt, Peppermint Extract (Peppermint Oil, Ethyl Alcohol, Water), Dried Egg Whites